Mercy Health and Way Public Library will present a virtual webinar, “Longevity and the Simple 7,” Thursday, February 25, at 2 p.m. Dr. Jeffrey Swartz will be the guest speaker.

“The Simple 7” is the goal lifestyle for longevity from the American Heart Association. It focuses on how to eat better, get active, lose weight, manage blood pressure, control cholesterol and reduce blood sugar.

Dr. Swartz will discuss how lifestyle modifications based on the Simple 7 can reduce risk and improve cardiovascular health.

Attendees will learn the factors that determine what changes to make.

Registration is required for this virtual event. Register at waylibrary.info or by calling 419-874-3135, extension 119.

Dr. Swartz of Mercy Health - Waterville Primary Care practices integrative medicine and focuses on whole health, including risk assessment, complex medical issues and wellness promotion.