No one is immune to mental health issues, including seniors. But older adults can take various steps to address their mental health and improve their overall health as a result.
The wideranging impact and reach of mental health issues garnered considerable attention during the COVID-19 pandemic, when the virus as well as mandates designed to reduce its spread led to increased feelings of anxiety and isolation. Since then, life has returned to normal for billions of people across the globe, but many people, including seniors, continue to experience mental health issues.